24 Hour Fitness Membership Review: Is It Worth It? (2023)

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kim pinelli

17. September 2021

24 Hour Fitness Membership Review: Is It Worth It? (2)

If you are looking for a gym with later opening hours,24 hour gymit will probably show up in your search. With over 400 locations across the country, you're sure to find one and wonder if a 24-hour fitness subscription is worth it.

While part of the answer is obvious: if you can't work out until the "regular" gyms close, you need a gym with later hours, but don't be fooled by the name: they don't offer 24-hour service. Many places close at 9:30 p.m. m., with the exception of Super Sport venues which are open until 11 p.m. m.

I've reviewed 24 Hour Fitness and their offers below to help you decide.

What is Fitness 24 hours?

24 Hour Fitness is an all-inclusive gym with features for every type of fitness enthusiast. Members have access to a wide range of machines, weights, group classes, and pools.

I like to think of 24-hour fitness as a hybrid of "cheap gyms."planetafitnessand those who like "fancy gyms."Life. Its cost is somewhere between the two, and its offerings are a mix of both: not exactly cheap, but not overly luxurious either.

what are you offering

Before you join 24 Hour Fitness, you should know what they offer. While this is what you'll typically find in most gyms, there are three types of gyms: active, sports, and super sports.

active gyms

  • cardio equipment
  • free weights
  • group lessons
  • Personal training (extra charge)
  • Coin Operated Lockers
  • Free Wi-Fi

sports gyms

  • cardio equipment
  • free weights
  • group cycling
  • group lessons
  • indoor pool
  • The sauna is the steam room.
  • Whirlwind
  • Basketball Platz
  • TRX Training
  • Personal training (extra charge)
  • Free Wi-Fi


  • cardio equipment
  • prime movers
  • free weights
  • group cycling
  • group lessons
  • indoor pool
  • The sauna is the steam room.
  • Whirlwind
  • Basketball Platz
  • TRX Training
  • grass area
  • olympic training device
  • Personal training (extra charge)
  • Free Wi-Fi
  • extended schedule

24-hour fitness resources

When choosing the right gym, it's important to know what the 24-hour gym offers in terms of equipment, classes, and other amenities.

cardio equipment

Most places have a good selection of cardio equipment. The size of the 24 hour gyms is not as big as the competition. So if cardio equipment is important to you, check out the assistance rate during times you enjoy working out.

Most places have treadmills, ellipticals, rowing machines, and stationary bikes.


If you're interested in bodybuilding, you'll love the options at 24 Hour Fitness. They offer a wide range of free weights and strength training equipment, including resistance machines.

The 24 hour gym weight range can get crowded as the gyms are smaller. So if you focus on this area, be sure to visit during peak hours.


Most locations include group classes with your subscription. Classes range from yoga, HIIT, cycling, and dance classes to name a few.


Joining a sports or super sports gym gives you access to a pool and spa. While they're by no means luxurious, they get the job done whether you want a swim as your cardio machine or relax in a sauna or hot tub.

Other services

Other services included in the 24-hour gym are:

  • Basketball courts (sports halls and supercars)
  • TRX training zones
  • Personal training (extra charge)
  • turf training

24 Hour Fitness Membership Overview - What is the cost?

In addition to the amenities, it's important to weigh the cost of a 24-hour fitness subscription. As with most gyms, costs vary depending on the location, the type of gym, and the type of membership you choose.

Costs range from $32/month to $52/month on average. If you only want access to one club, you pay less than if you want access to clubs all over the country. They also have a list of "Regional Clubs" to choose from if you want access to places in your area for a slightly higher fee than club membership.

You obviously pay more for supercar facilities as you get access to more features and more hours.

Unlike most gyms, 24 Hour Fitness offers a monthly contract or a 12-month commitment. If you choose the monthly contract, you pay an initiation fee when you sign up, as well as the first and last month's fees.

How does 24 hour fitness compare?

Since 24-hour exercise isn't your only option, it's important to compare your options. See how 24 Hour Fitness stacks up against other popular gyms.

Fitness 24 hours vs Planet Fitness

Planet Fitness is the "budget" gym in most areas. They're known for their $10 monthly subscription, but when you calculate that, the total cost is $208 a year after fees, or $17 a month for the classic subscription.

See how they compare:

  • Planet Fitness requires a 12-month contract. If you cancel early, you will be charged an early termination fee. They also automatically renew your subscription, so keep an eye on the renewal date so you can cancel early if you don't want to continue.
  • You can choose between a single club membership ($10/month membership) or a multi-club membership, which costs more but gives you access to all PF locations.
  • Planet Fitness charges a $39 initiation fee plus an annual fee that varies by location.
  • Planet Fitness is not focused on weights. They do have weight machines, but they don't have a huge selection of free weights.
  • Planet Fitness does not offer group classes.

24-hour fitness vs. all-time fitness

Since the name 24 Hour Fitness suggests that they are available 24/7, it seems correct to compare it to Anytime Fitness, which offers 24/7 access.

Fitness at any timehas more than 4,000 locations nationwide and offers 24-hour key fob fitness center access.

See how they compare:

  • Anytime Fitness requires a 6, 12 or 18 month contract. You do not have monthly options.
  • All new members receive a free starter plan to help you reach your fitness goals.
  • All gyms offer 24/7 access with a key fob to take to your local club or a national club.
  • Anytime Fitness has a great functional training section dedicated to TRX, ropes, medicine balls, and other strength training options.

What do others think of 24-hour physical activity?

Like any gym, some people love it and others complain that it's part of the territory.

Here's what people love about 24/7 fitness:

  • Despite the smaller size of the gym, most people are satisfied with the equipment available.
  • Most members also think that the price is fair for what you get, especially since they offer a variety of options and payment methods.

What's not to like about 24-hour exercise? This is what they have to say:

  • Most gyms are not open 24/7; they have limited hours compared to what their name might suggest.
  • Each gym is independent and independently run, so it's a blessing if you get a "good manager" and location, or one that operates on its own terms and doesn't adhere to typical 24-hour fitness guidelines.

24 Hour Fitness Membership FAQ

Can you freeze your subscription?

24 Hour Fitness is pretty lenient with its options for freezing your subscription. They state that your account must be in good standing and you must meet one of these reasons to freeze your account:

- Medical problems
– Job transfer takes you more than 25 miles away
– Volunteering takes you more than 25 miles away
- Military service takes you more than 25 miles away

How old do you have to be to participate?

All adults 18 years and older can participate in the 24-hour fitness center. Children ages 12 to 17 can also participate, but only with parental permission.

Can you get a refund if you don't like the 24 hour workout?

24 Hour Fitness offers a 3 day cooling off period from the date of subscription purchase. If you exceed the 3-day period, your entire subscription will be locked unless you choose a monthly option. If you have a monthly option, you may cancel at any time in writing.

Is it worth exercising 24 hours a day?

If you sign up for 24 H Fitness thinking you have 24/7 access to a gym, you don't. But if you're looking for a mid-range gym with plenty of amenities, you might be in for a surprise.

Find out what kind of gyms are in your area; not all have Sport and Super Sport locations, so see what's available before you decide.

I think the 24 hour workout goes well with your "simple" gyms.planetafitnessand fancy (expensive) gyms like Lifetime orLAFitness.

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